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Forget Fiber: The Surprising Foods That Actually Relieve Constipation, According to Science

October 16, 2025
Less than a minute


Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people dealing with chronic constipation, according to new research from King’s College London. The findings come from the first set of evidence-based dietary guidelines specifically designed for adults with […]

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October 16, 2025
Less than a minute
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Digit

Digit is a versatile content creator with expertise in Health, Technology, Movies, and News. With over 7 years of experience, he delivers well-researched, engaging, and insightful articles that inform and entertain readers. Passionate about keeping his audience updated with accurate and relevant information, Digit combines factual reporting with actionable insights. Follow his latest updates and analyses on DigitPatrox.
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